Journal

benno rawlinson 10/13/16 benno rawlinson 10/13/16

Sky Run - Peak District

With trail and ultra running ever growing in the UK it was only a question of time before the sky running series made its way to our shores. Big in the Alps the race formats are normally marathon plus distances in the mountains with the aim of taking in peaks and ridges along the way. At one extreme you have the Salomon sky run along the Aeonach ridge, a grade 3 scramble to others which are much less technical. This weekend was much less technical in comparison but with 29 miles and 2000m of ascent it wasn't to be sniffed at. Especially when this height gain to distance ratio puts it in a slightly more aggressive category than UTMB or the Lakeland 100. Admittedly despite that fact being floated about, those races are a much more incredible feat of human determination and endurance.

A short recce the day before took me to the top of the first climb, Solomons Temple near Buxton with great views over the course of the following day. A final bit of race preparation was enjoying an incredible meal at the Samuel Fox inn, potentially a tad much for a pre-race meal but with this being my first outing back into ultra racing for a couple of years my aim was to enjoy the day and start getting back into it.

Wondering amongst the competitors it was great to chat and hear stories of competitions completed and planned for the coming year. From quick dash fell runs to the rather more brutal races such as King Offas Dyke 185 mile race or the 268 mile Spine race in January along the pennine way.

The race commenced and we made our way quickly up to Solomons Temple with short pauses as we were funnelled onto single track. Despite the forecast being of overcast conditions I was glad I had packed some sunglasses for the day with the sun beaming down on us. As we rounded the temple with a bagpiper playing up top we began to spread out as we started our decent already. This was going to set the stage for the day with every ascent marked soon afterwards by a descent and slightly demoralisingly loosing all the height just gained.

The route took a course along ridges, through moorland, bogs and of course up a number of hills.

With a well marked course we could concentrate on the running and getting our feet in the right spot. With plenty of opportunities for twisted ankles amongst the rocky tracks being light on our feet and an emphasis on twinkle toes was the name of the game.

The only slight mistake came when chatting to another competitor about his up coming race in Oman. Taking the wrong turn we led out towards a farm building only to realise we had gone half a mile in the wrong direction. Slightly devastating as was the sight of maybe 20 odd runners who had followed on behind us. Quickly making up the ground we had lost we all made our way back into the course and meandered back down the hill side.

Running through one boggy area I came across a pair of Oakley sunglasses that had clearly dropped off one of the runners in front and were gently perched on some long grass. Picking them up I handed them into a later checkpoint. You never know when you might be in a similar situation. I didn't have to wait long!

About 10 mins later the course was incredibly beautiful and one I would have certainly wanted to capture more of it wasn't for the fact I dropped my phone. Fortunately it was picked up by one of the other competitors not far behind me. A quick snap and with it firmly packed away for the remainder of the race after learning my lesson and not fancying a repeat before heading on.

The course meandered on and my pace ebbed and flowed as the terrain and distance took its toll. The three food and drink checkpoints on the route hit the spot every time. With the opportunity to refuel on chunks of banana, succulent orange slices, flapjack, soreen and of course a wide array of other goodies. I try to make these as quick as possible and continue to eat as I walk along out of the checkpoint. Partly this is to not get too comfortable and I would much prefer to finish sooner.

Chatting with some of the fell runners it was great to see them descend in front of me. I still don't understand how they did it so quickly other than through a bit of experience and raw tenacity to descend quickly! I envisaged face planting a rock face first if I tired the same so clearly an area I can improve on.

The route went past quiet a few climbing and bouldering spots with chalk marks on some and people clambering about in the sunshine on others. Unfortunately it would have to be for another time.

As the day wore on I went over on my ankle. With my run going well this was pretty disappointing but deciding to walk it off for a bit I soon managed to break into a trot again. Some of the rocky ground though became much trickier to negotiate as my ankle seemed to get twisted on even the smallest of stones.

Finally the town of buxton came back into sight. I was delighted despite not being able to increase my pace a huge amount. One guy asked if we were to have a sprint finish. As much as I wanted to my legs and ankles had run out of juice. I was happy to finish the race at a plod.

Within moments of crossing the finish line I was welcome by a flat coke, my trainers coming off and my wife looking at me in a slightly sorry and apparently "grey" looking state.

Despite the ankle it was awesome getting back into the running again having been out of ultra running for a couple of years. I was remembering all the elements i had learnt about through training runs, competitions and chats with numerous runners and trainers. I finished middle of the pack which may not have been my best result ever but it was one I will certainly remember. I would certainly recommend checking out the sky running series with a greta mix of terrain and distances.

benno rawlinson 9/9/16 benno rawlinson 9/9/16

Helvellyn Circuit

With a weekend of spectacular weather on the cards and a wide range of walks across the Yorkshire moors, Dales or the Lake District to choose from we were certainly spoilt choice. After much debating over these options and gaining some local knowledge we set our sights on Helvelyn in the Lake District. With a choice of routes to go up Helvellyn including the famous striding edge it was set to be a fantastic outing.

Waking the next morning and rushing for the curtains I was welcomed to a view of low cloud and overcast hills. Not quite what we expected. Stepping outside the cool weather was perfect for walking and so I began filling a couple of flasks with hot water in preparation for some cooler ascents.

As we headed out along the a66 with awesome views over the Pennines the cloud began to lift. As we drove down onto the western side of the pennines we were greeted to glorious sunshine. The temperature began rising and the thought of no sun cream along with the hot flasks of water all began to seem like daft ideas.

Arriving in Glenridding the car parks were jam packed with rucksack and map carrying hikers. Brilliant to see but dashing our thoughts of being in the wilderness. Gathering a few final essential supplies including the sun cream and chocolate bars we were ready to begin. The chocolate unfortunately did not make the journey as it was eaten in advance before we started.

We headed on up the valley.

Wondering along side the stream that flowed through the village. Huge chunks of it were missing and the foundations of some houses completely exposed showed just how powerful this meandering stream had become in the floods over the winter. There was still a decent amount of work to be done before everything was back in order. Still evident from the number of trucks, diggers and reinforcements being put in place.

The route up was a path that carved its way up the hillside with only a short detour taking us away from the swathes of groups heading up the hill. In front and behind of us were a steady stream of harden walker to enthusiastic opportunist, young and old, tourist and local as well as a few dogs thrown in for good measure.

As we reached a small plateau in front of us we could see striding edge with the silhouette of walkers making their way across it. The sun was beaming down on us and it's safe to say the sweat was beginning to stream off me at least.

The edge itself was great fun, certainly in this weather. Despite being occasionally exposed it wasn't like tryfan or crib goch in Wales and in this dry and sunny weather it made for a great outing. Despite this you there were reminders to tougher times with a memorial to Mr Dixon who fell off it in 1858 whilst running with hounds, as well as the occasional scrape from crampons left over from a previous winters. It would certainly be a challenge in cold, wet and icy conditions. One for another day! Darting over the rocks we paused occasionally to soak up the views and let some of the blockages on route ease up. The final chimney proved to be the biggest pinch point of the ridge yet despite this we watched as one guy virtually ran along the length of the ridge swerving round people while a rather elderly looking gentleman made this chimney look a piece of cake. There were of course many others for whom this was not quite so simple but seeing the elation and satisfaction from everyone on conquering striding edge was awesome to see.

Making the final ascent up to the summit which flattens into a great plateau we reached the top. To beautiful views over the surrounding valleys. Sitting down with our feet dangling over one of the slopes we munched on some sandwiches as we watched the start of some fell runners coming up from the other side looking remarkably fresh. We briefly joined the throng of supporters cheering on the competitors before they made their descent.

Surveying the surrounding routes we opted to not go for the well trodden path up Catstye Cam but to meander round along a flat ridge line. The sights and smells brought back memories from many a previous trip up into the hills.

On reaching what we thought would be our final summit, with us both still feeling pretty fresh and the day still young we set our sights on a further peak and ridge line. Passing school groups and walkers relaxing on the slopes whilst soaking up the afternoon rays of sunshine. It was definitely far too hot for the still steaming bottles of hot water I had packed in the cool yorkshire morning.

We made our way along a final ridge with hardly a soul about. It felt much more like the walk we had both expected being slightly more out in the wilderness. With the sun beaming down on us the occasional sip on cool stream water was incredibly satisfying.

The final descent into town was through a field packed full of blue bells lit by the soft evening sunshine. It was a pretty spectacular find for the end of the day, especially as this bit had been an unplanned extension to the day. Before the final descent into town.

Sitting down to a plate of chips and a pint of coke was a delight. We could relax enjoying the evening and the feeling you get from being outdoors all day. A mix of tiredness and satisfaction at what has been achieved. All that was left to do was get some flip flops on, essential after any walking trip and head back to yorkshire for the night.

benno rawlinson 5/13/16 benno rawlinson 5/13/16

Scottish Ski Touring

After much deliberating over the last few years I finally took the a spur of the moment to get some ski skins after chatting to one of the team at a local ski and mountaineering shop in Perth. For those who haven't heard of these, it is a material where all the hairs lie in one direction so when stuck to the base of the ski they allow the ski to slide in one direction but hold in the other. Along with a touring binding the whole setup allows your foot to pivot up and down so you can trek up hill.

The first trial trip was just at the end of a beautiful days skiing at glenshee however this coincided with the wind picking up. With the temperature plummeting and the skins flapping around I learnt a lot about the equipment and using it in poor conditions. Some of which I should have checked in the warmth of the house! The short notice of good conditions in the hills meant for a quicker trip and slightly rushed prep as I cut the skins to shape at midnight the evening before heading off.

After the initial delay I was off. Gliding along the snow, over snow drifts, heather, ice and rock. I was rewarded with views from the high point across the valley. You could see the snow line across the valleys and the winding road up to glenshee. The nearby stream gleaming in the sunlight. All topped off by a great ski down. The little bit of effort rewarded with untouched Scottish powder, not quite the depths of the alps or further afield but powder nonetheless. I passed a couple making a similar journey up the hills.

The second outing was much better with perfect weather and the snow was due to be good in bits despite the recent warmer conditions. Being in the hills covered in snow is a beautiful sight as was meeting a few like minded people up there. I stopped to discuss route options and snow conditions with a fellow ski tourer. It also gave me the chance to cool down despite the cool breeze I was vastly over dressed for the constant trekking and "warm" weather. If it had been the arctic I would have definitely been sweating far too much. As it brought back memories of the tougher days we had whilst trying to minimise any sweating to an absolute minimum in order to prevent our clothes from freezing.

Some of the more exposed slopes were quite icey. I don't mind skiing down ice but skinning up hill in a zig zag fashion makes the turns quite interesting. Still perfecting my technique I slid back occasionally on the turns as I shifted round.

It was slightly gutting every time about the loss in hard won height despite it only being a tiny difference. Once at a decent height it was time to head down hill. Skins off, realising I had forgotten the gauze that makes them easier to pull apart, I packed them away eager to hit some fresh snow. Heading down into some of the bowls the skiing improved and I could carve out some turns down the hill between clumps of heather. Before slowly making my way back to the car.

It was a great experience learning a new skill but there is the greater satisfaction knowing you put in the hard graft to experience and reach the area you wanted to ski in. I learnt about how using normal ski boots although does work is not only much heavier but you don't have nearly as much flex in the ankle which ended up giving me a couple of blisters.

End of a good day

Despite skiing in Scotland being a bit of an experience compared to the likes of the alps. It often involves some rock, streams and heather avoidance. Its close, you can get some incredible conditions particularly if your willing to put some effort in and I will certainly be doing it again! Skiing and ski touring in particular in Scotland is certainly on the increase with the snow lasting well past spring if your willing to go away from the ski areas. As well as allowing you to visit areas with potentially more snow and certainly a lot less skied on gives that adventure and exploration experience.

If you have some ski or other touring experiences why not share the story or the pictures here or on Instagram #Mytour

benno rawlinson 2/25/16 benno rawlinson 2/25/16

Reflections on 2015

2015 can only be summed up as a year of some serious highs and lows. It began with an incredible expedition which at points had some interesting ups and downs. Despite that Jamie and myself had learnt a great deal, saw some amazing sites and experienced the Arctic in all its harsh beauty. Although it wasn't a trip that broke records and I'm not sure if we were or weren't the first people to ski up the east coast of Baffin Island the experience humbled us. It showed what was important in an expedition; seeing new places, meeting new people from different cultures and pushing our comfort zones. We were helped by a huge number of people back in the UK and all across Canada and particularly on Baffin Island

On getting back to the UK I felt raring to go. I had a game plan of what I wanted to do for the remainder of the year. First up and even I would admit a rather bizarre one which was a desire to make croissants from scratch. This came about part the way through the trip in a rather random train of thinking during a ski session and it had stuck.

Then followed it up with an interview on radio scotland.

Not long after getting back and following what sounded like a seriously tough eight months of physical and mental preparation my brother passed out of the Royal Marines. It was a fantastic weekend watching them march out, heads held high and their pristine uniforms. Despite the torrential rain it was still an awesome sight.

Once the formalities had finished he showed us some of the areas they had been trained on to give us a snippet of an insight into their daily training regime. It was like an adults playground and looked incredible, I can only try and imagine the sight of it early on a cold wet morning is probably a lot less appetising.

I got into some new sports which made for a change of thinking, one of which was trying my hand at a spot of kite surfing. Dragging face first through water was a new experience. Never the less a good one as I'm keen to do some more and hopefully some kite skiing at some stage.

There was then a huge curve ball. One that has continued to make me think deeply about family, friends and loved ones. My dad was diagnosed with a stage four brain tumour. It was one of those things that you don't see coming, there had been no signs just one day after work a call from my mum. It has changed my perspective on, well everything.

My plans, ideas and thoughts evaporated in the space of a short phone call.

Up till Christmas has been spent with regular trips back to Scotland, visiting hospitals, Macmillan centers and hospices as well as time spent researching into the diagnosis and the possible treatments available. I can't comprehend the number of friends which have stepped up and helped everything from just being on the end of the phone to many a kind gesture, for that no words can describe how lucky and thankful we are for that.

As I said it made me stop and think. Like an expedition you begin to appreciate the simple things. Moments of happiness and laughter are held tighter than before and time together is suddenly invaluable. There has been some serious laughter and of course some tears too. I realised that something's I planned on doing I was waiting for no reason.

Since going back to work after my expedition I have been living and working in Yorkshire. I had been thinking of it for a while but I decided that I wanted Laura to be permanently in my life. I got her up to Yorkshire and after a bit of persuading she agreed on marrying me in 2016.

Now you maybe thinking why am I telling you this? Is it some sob story, raising awareness of the work cancer charities do or the NHS. Although they all do a fantastic job. However the answer is no. As I write this I've had a video of my dad walking again which may sound small but it is something I am incredibly proud of and amazed at his strength to continue and aspire to better things. He has since been walking down the road, which a few months ago we were only hoping for. I don't know why I feel compelled to tell the story other than to ask that after reading this you pause, reflect and learn from our families experience. Try and spend time with friends, family, loved ones and do stuff that is important to you. There is one thing certain in life but how we get there is what's important.

Everyone's life is for living and open to adventure whatever that might be.